Welcome to your Happy Monday message, wishing you peace and time to reflect over the coming week.

When you do reflect on your life and your dreams do you take into account your value, the value that you place on yourself?

Some days ago I had what is now referred to as a “light bulb moment”; it occurred to me that I was following in the footsteps of someone who had been very instrumental in my upbringing. Fortunately, this trait is a positive one. However, it is fundamental to the value that I place on myself, and my expectations.

ACTION POINT

• Consider how much of yourself you are prepared to give away, at what stage would you set your boundaries?
• Looking at your actions would you say that you value yourself?
• How do you show other that you value them?