Welcome, so lovely to be here with you today. We are at the beginning of November, with just 52 days left in the year.

None of us know exactly what the next 52 days will hold, we may have ideas, dreams, plans, goals and intentions, and through perseverance we can make all of them come true. One thing that you cannot, and should not take for granted is your health, as without it now of the above means that much (unless of course it is to enjoy optimum health).

If you have attended a recent event and heard me speak you would have heard about a time when on the outside I had everything, the business, the big house, etc., yet something was out of sync, and my immune system made sure that I got the message loud and clear. So, today, this message is to remind you to take care of your health; for the men in particular, who may like to put things off, telling yourself that you will get around to having that check-up, or that the discomfort that you are experiencing is just a niggle that will go away eventually. You owe it to yourself and your loved ones to take action now.

In The Value In You® the Health card reads:

“Taking care of your health, mind, body and spirit, is the best way that you can serve yourself and others.

Seek to maintain good health, as this enables you to face life from a position of strength.”

What one thing will you do to maintain your optimum health?

As you mark the days off on your calendar will you reflect on this as your best year yet, or will you be glad to see the back of it, hoping that 2018 will be much better? Well, here’s the thing, you have to take full responsibility for making the change. A simple way to start is by looking at two things, what is really causing you stress and what is it that you long for?

My greatest pleasure is to serve you, so contact me at Roxanne@thevalueinyou.com to schedule one of the remaining half hour strategy sessions where together we will get clear on the steps that you need to take to eliminate unnecessary stress from your life, or give yourself the gift of inspiration, visit http://www.thevalueinyou.com/order